WHAT IS NEW CHAPTER

The goal is to help you turn to the New Chapter in your health.  The nice thing about chapters is that when you finish one, there is another one to follow.  New Chapter Health opens the next pages on the journey to understanding health and healing.  

If you are looking for “miracle cures,” “proven deadly,” or “secrets your doctor is keeping from you,” you won’t find them here.  This is what we refer to as hype & jargon.

What you will get here is honesty. We all have quite enough to worry about in our lives. There is no reason to cause unnecessary fear when it comes to your health.  That’s why our new chapters only include honest health information.

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What is Metabolic Syndrome and Why do I care?
What is Metabolic Syndrome and Why do I care?
July 2, 2018
What is Metabolic Syndrome and Why do I Care? In my other posts, you will notice I mention the term metabolic syndrome quite often.  I realize that this may be a bit confusing and for a goo
Lose Weight Fast: Success & Failure – Here’s Why
Lose Weight Fast: Success & Failure – Here’s Why
June 25, 2018
Lose Weight Fast: Success & Failure - Here's Why We have all seen the ads. Perhaps we have even tried the products or programs a time or two.  Those of us who have tried plans that
Mindfulness: It’s a Brain Changer
Mindfulness: It’s a Brain Changer
June 24, 2018
Mindfulness: It's a Brain Changer I am sometimes referred to as, “that ER doctor who tells people to meditate.” Meditation and mindfulness was something I happened upon by accident whe
Keto Basics: Is it Safe?
Keto Basics: Is it Safe?
June 18, 2018
Keto Diet Basics: Is it Safe? Keto diets are another buzz topic making their rounds lately. Many of you have asked me questions about the Keto Diet and I think it is important to answer, bu...
What it Means to Eat Clean
What it Means to Eat Clean
June 14, 2018
What it Means to Eat Clean When I asked readers what was on their mind, "what does it mean to eat clean?" was the number one question asked. When we boil it down, clean eating means ...
Medicine and its Messy Paradigm Shift
Medicine and its Messy Paradigm Shift
June 12, 2018
Medicine is Undergoing a Paradigm Shift and it is One Messy Process This week, I encountered a situation where I was attacked on a private, physician-only Facebook group because I sugge...

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